5 Ways to Thrive Through Transition Before 2022 Ends

Transitions can be brutal. Yet they are inevitable.

There are 9 major life transitions (Birth, Move, Death, Divorce, Fired from work, Major illness/injury, spousal reconciliation, starting a new business and legal battles) and most of thes...

"I am burnt-out, AGAIN." "I am STUCK & Confused." "Everyone needs me but who can help ME?"

I was changing into my bathing suit preparing for another dreaded session of  #fearless2022activity - (#conquerfearofswimming2022loading)- as I listened to this powerful mama and sought-after Mechanical Engin...

 Sis, do you have a sure-fire PLAN for solving the biggest problems in your mid-career and mid-life?

This one hit me hard. 

It hit me hard in my mid-career and mid-life so I MUST share with you. 

Disclaimer...its straight with no chaser so read while sitting!

What if your behaviors/habits/goals ...

Believe it or not, around this time, lots of women in their midlife start feeling sad, dejected or perhaps a bit pensive about our time. Not sure whether we are going or coming, we start thinking through the source of this feeling and how to address it. 

Sis, if you just have the feeling that somet...

Sis in Midlife,

The REAL reasons you are NOT journaling???

Most of us are busy living life and very few of us are journaling our life. Some of us have journaled as a teen but most of us think it's not for our midlife years.

Dead wrong! 

You need to journal so you (and future generations) can rem...

Happy Friday Change-Makers!

Many people are asking me about reinventing oneself. What does it take? How do I know it is time for reinvention? What does reinvention entail? How long until I know that I am "reinvented"? Is it a happy process?

So many questions but also so many myths flying around ab...

Hi Midlifer!

Deep down, are you done? 

Deep down, do you feel like you are ready to be done with being good? 

Done with a good life, good job, good marriage, good finances, good health, good children, good relationships?

Are you ready to dump your good __________ for a GREAT _____________ but yo...

Hi Midlifer,

Happy New Week and Happy New Month!

How is your October going?

My focus this month is CLARITY. With our entrance into the 4th quarter of 2021, we need clarity to finish strong and to plan for 2022.

We need clarity to know for sure that we are where we are supposed to be, doing what ...

So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing. For instance, you might find that you need a certain amount of money to make your dream of travelling happen. 

In that case, you nee...

Life becomes more worth living when you know that for every good thing that you did, a reward is bound to come your way. By this time, you already know that stopping your addictions is possible only if you will really put your heart and mind to it. The last but definitely not the least tool for you ...

I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated is an inside job. You might do an excellent job at creating the right environment and getting the requisite resources to succeed, but if you ar...